Hospital Internship
in Sri Lanka

Join a 4 to 8-week hospital placement in Galle, Sri Lanka. Our only Asian destination combines rewarding clinical experience with stunning tropical nature, mountains, surf, and a rich cultural heritage.

Considering or Studying Healthcare?

Whether considering a career in healthcare or already studying a healthcare discipline, our hospital internships in the coastal city of Galle, Sri Lanka, offer the opportunity to gain valuable healthcare experience while immersing yourself in a different culture alongside like-minded young adults from around the world.

While the hospital placement remains the primary focus of the programme, carefully selected spare-time activities are included as part of every placement, allowing participants to make the most of their time in Sri Lanka.

From the mountain landscapes of Ella and the iconic Sigiriya Rock Fortress to golden beaches, ancient temples, and Buddhist traditions, the programme offers the opportunity to experience the diversity that makes Sri Lanka one of Asia's most captivating destinations.

Explore the accommodation and spare-time activities included as part of the programme fee.

Galle, Sri Lanka

Average temp 30°C

Beyond Hospital Hours

Sri Lanka stands out with its unique combination of majestic mountain ranges and tropical bounty beaches. Around the placement you can expect an active spare-time activities where adventure and spectacular natural experiences take centre stage.

The weekend trips to Ella and Sigiriya offer mountain hikes, climbing dramatic rock formations, and breathtaking views. To experience the full diversity of the country, a dedicated weekend with beach vibes, community, and stunning coastline is also included. The program also includes cultural experiences such as temple visits and insight into how Buddhism is woven into everyday life here.
Weekend in the Mountains
Tropical Coast Trips
Cultural Experiences

Activity Schedule

See how spare-time activities are structured around placement hours during a 4-week placement.
Trymedics — Sri Lanka Activity Schedule
Week Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Week 1 Introduction to Sinhala and the local language Guided tour of Galle Surf lessons Hospital lecture Lanka Games South Coast trip – Hiriketiya, Salt House, La Playa, Doctor House, Mirissa, Secret Beach and Coconut Hill
Week 2 Day off Jungle Beach Cooking class Visit to Ahangama Sigiriya weekend tour – Pidurangala Rock sunrise hike, Lion Rock, elephant safari, relaxation and Dambulla Cave Temple
Week 3 Day off Diving trip Community Day Hospital lecture Ella trip – Nine Arch Bridge, Little Adams Peak sunrise hike, Ravana Zipline / Pool Club , Ella Rock summit and swimming at Diyaluma Falls
Week 4 Day off Traditional jewellery workshop in Galle Lunch on the beach in Unawatuna Snake & Venom Seminar Farewell BBQ Departure
Activities marked as optional are available to add on at extra cost. Hospital teaching sessions run every Thursday afternoon.

Included Spare-Time Activities

All of the following activities are included in your placement program at no extra cost.
Ella trip
NATURE

Ella trip

Full weekend. Drive from Galle to the mountain town of Ella (4-5 hours). Friday afternoon: optional hike to Ella Rock Summit or relax at the hotel. Saturday: sunrise hike to Little Adams Peak with sweeping views, then the iconic Nine Arch Bridge spotting the train through the jungle, evening for those who want it. Sunday: Diyaluma Falls, Sri Lankas second highest waterfall, short hike to natural pools with views. Included in the program price. Own costs 3 lunches, 2 dinners, optional zipline approx DKK 200, optional pool club approx DKK 120.

⏱ Full weekend 👥 Whole group ✓ Included in program
South coast trip
Beach

South coast trip

Full weekend. Total relaxation on Sri Lankas stunning south coast with surfer vibes and boho energy. Saturday: yoga and brunch at Hiriketiya, afternoon of beach, surf, cafe culture, and shopping, check-in at hotel. Sunday: Mirissa, Secret Beach, Turtle Bay, Coconut Hill, perfect for sun, sea turtles, and a magical sunset. Only spending money and some meals not included.

⏱ Full weekend 👥 Whole group ✓ Included in program
Galle guided tour
CULTURAL

Galle guided tour

Half day. A guided introduction to the charming city you will call home. Visit Galle Fort, a UNESCO World Heritage Site with cobblestone streets, colonial architecture, and sea views. Learn the local history, discover the best places to eat and shop, and get your bearings so you feel at home quickly in Galle.

⏱ Half day 👥 Whole group ✓ Included in program
Lanka Games
Social

Lanka Games

Afternoon. Group bonding games with staff and fellow participants followed by an outdoor BBQ at the house. A relaxed afternoon full of laughs and the start of lasting friendships. Most participants travel alone and Lanka Games is specifically designed to bring everyone together from day one.

⏱ Afternoon 👥 Whole group ✓ Included in program
Jungle Beach
Beach

Jungle Beach

Afternoon. One of the south coasts most popular beaches, a short drive from the house. Known for its calm atmosphere, golden sand, and crystal-clear water. Free transport provided. The perfect way to unwind between placement days.

⏱ Afternoon 👥 Whole group ✓ Included in program
Cooking class
Cultural

Cooking class

Afternoon. Learn to make authentic Sri Lankan dishes including flavourful curry varieties and the popular street food kottu, a spiced stir-fried dish with vegetables and egg. Sri Lankan cuisine is heavily inspired by Indian cooking with bold spices. A social afternoon ending with eating together what you made, and recipes to take home.

⏱ Afternoon 👥 Whole group ✓ Included in program
Sinhala Language lesson
Cultural

Sinhala Language lesson

1 hour. An introduction to Sinhala, the local language of Sri Lanka. Learn everyday words, hospital-useful phrases, and cultural context. Sri Lankas people are incredibly warm and even a few Sinhala greetings open doors and bring smiles.

⏱ 1 hour 👥 Whole group ✓ Included in program
Community day
Cultural

Community day

Full day. A special day away from the regular hospital placement. Morning at the local nursing school for insight into Sri Lankas education system. Afternoon at a local care home where participants prepare a short performance to bring joy to the elderly, songs, dance, games, or creative activities. A day that broadens horizons and creates value in both directions.

⏱ Full day 👥 Whole group ✓ Included in program
BBQ Farewell
Social

BBQ Farewell

Final Friday. A warm farewell evening in the garden celebrating four weeks of experience and friendship. Certificate presentation, BBQ with local and international dishes, group photo, and a few final group activities to close the program with a smile.

⏱ Final Friday 👥 Participant-led ✓ Included in program

Optional Add-On Experiences

The following experiences are available to add on during your stay at extra cost.

Sigiriya Weekend Trip

Three-day cultural adventure. Friday: drive to Sigiriya (5-6 hours), hotel with pool and breakfast, optional afternoon hike to Lion Rock, BBQ dinner. Saturday: sunrise hike on Pidurangala Rock, safari in nearby national park hoping to spot wild elephants, dinner in town. Sunday: Dambulla Cave Temple, return to Galle. Must be booked at sign-up. Lunches and dinners are own cost.

Surf Lessons

Two hours of surf instruction (1 hour with instructor) on some of Asia's best beginner waves. Suitable for complete beginners. An iconic Sri Lanka experience.

Diving Trip

Discovery Dive for beginners: pool session then open water dive to 12 metres, USD 85. Open Water or Advanced dive for certified divers: two dives with all equipment included, USD 35. Explore stunning reefs and marine life off the Sri Lankan coast.

Jewellery Workshop

Create your own unique piece of jewellery in a traditional Galle workshop. Step-by-step guidance on gemstone identification and crafting. Price varies by materials chosen. A beautiful personalised souvenir from Sri Lanka.

Beach Dinner in Unawatuna

An idyllic beachside dinner in Unawatuna, one of Sri Lanka's most scenic bays. Multiple restaurant options, atmospheric lighting, something for every taste. Sri Lankan food is very affordable.

Ravana Zipline and Pool Club

On the Ella weekend trip, add a zipline over the tea plantations with spectacular highland views. Or spend up to 3 hours at a pool club with panoramic mountain views, a DJ, and great food. Both chosen on-site before the Ella trip.

Sigiriya Weekend Trip

Three-day cultural adventure. Friday: drive to Sigiriya (5-6 hours), hotel with pool and breakfast, optional afternoon hike to Lion Rock, BBQ dinner. Saturday: sunrise hike on Pidurangala Rock, safari in nearby national park hoping to spot wild elephants, dinner in town. Sunday: Dambulla Cave Temple, return to Galle. Must be booked at sign-up. Lunches and dinners are own cost.

Surf Lessons

Two hours of surf instruction (1 hour with instructor) on some of Asia's best beginner waves. Suitable for complete beginners. An iconic Sri Lanka experience.

Diving Trip

Discovery Dive for beginners: pool session then open water dive to 12 metres, USD 85. Open Water or Advanced dive for certified divers: two dives with all equipment included, USD 35. Explore stunning reefs and marine life off the Sri Lankan coast.

Jewellery Workshop

Create your own unique piece of jewellery in a traditional Galle workshop. Step-by-step guidance on gemstone identification and crafting. Price varies by materials chosen. A beautiful personalised souvenir from Sri Lanka.

Beach Dinner in Unawatuna

An idyllic beachside dinner in Unawatuna, one of Sri Lanka's most scenic bays. Multiple restaurant options, atmospheric lighting, something for every taste. Sri Lankan food is very affordable.

Ravana Zipline and Pool Club

On the Ella weekend trip, add a zipline over the tea plantations with spectacular highland views. Or spend up to 3 hours at a pool club with panoramic mountain views, a DJ, and great food. Both chosen on-site before the Ella trip.
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Sri Lanka House

A welcoming home base close to the hospital and local life

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Pool

A place for tanning and swiming

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Lounge

A place for Chill and Movies

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Garden

The place for activites and sunbathing

The Try Medics House in Galle

You will live in the Try Medics house with your fellow participants. The house is located in Galle, a larger city known for its many hospitals and as a centre of trade and education on the south coast. The iconic Galle Fort is just nearby with restaurants, cafes, and souvenir shops. A few kilometres away you find popular surf beaches.

The house has a large pool, common areas, and relaxation spaces. It accommodates 22 participants in 2 and 3-person rooms. A strong community forms quickly as everyone shares a passion for healthcare. It is completely safe to join alone. WiFi available to stay connected with home.

Sri Lanka

UNESCO Heritage

The History and Culture of Sri Lanka

Sri Lanka is renowned for its diverse landscapes, spectacular mountains, golden beaches, and more than 2,500 years of rich history and cultural heritage.

Based in the historic coastal city of Galle, participants experience a destination known for its UNESCO-listed fort, colourful temples, and relaxed coastal atmosphere.

From the ancient kingdoms of Sigiriya and Anuradhapura to Buddhist traditions that continue to shape everyday life, Sri Lanka offers a fascinating blend of history, culture, and natural beauty.

Who Is This Program For?

Before Studies

Considering a career in healthcare?
Complete an observational hospital placement designed to help you explore the profession and build confidence in your study choice.

Eligibility: Ages 18+
Learn more

During Studies

Already studying a healthcare discipline?
Complete a supervised clinical placement tailored to your level of training and designed to support academic approval while broadening your clinical perspective.

Eligibility: Enrolled in a listed healthcare discipline.
Learn more

Apply now and look forward to gaining unique first-hand experience in healthcare.

Try Medics ApS

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